Sacred Sounds Meditation Casual
- Profoundly beautiful sounds and vibrations from singing bowls
- Lying down relaxation
- Sound based meditation
- The following Sundays 5pm-6pm
- 14 Oct 2018
- 21 Oct 2018
- 28 Oct 2018
- 4 Nov 2018
- 11 Nov 2018
- 18 Nov 2018
- 25 Nov 2018
- 2 Dec 2018
- 9 Dec 2018
- 16 Dec 2018
- Prerequisite: no experience necessary
A lying down practice that enables you to reach a profound state of relaxation via a guided meditation and an extraordinarily powerful array of Singing Bowls.
Experience the bliss of deep relaxation while lying comfortably on the floor with the aid of cushions, blankets and the option of an eye pillow.
This practice has a profound healing and peaceful effect. Improves sleep and enhances mental and emotional wellbeing. Promotes Serotonin release.
Students must arrive to class at least 15 minutes early for set up. The class starts strictly at 5pm and no late comers will be accepted as it may disturb the relaxation process of other students.
This class is a truly beautiful experience using the meditation tools of a unique and extensive set of Singing Bowls and other sound meditation instruments. Included in the collection are Clear & Frosted Quartz Crystal Singing Bowls, Brass Tibetan Healing Bowls, Shamanic Drum, Shamanic Rattle, Ocean Drum, Chakra Drum, Gong and Paired Binaural Beat Alpha Bowls . A must to experience!
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration“Nikola Tesla: Inventor, Physicist & Futurist