Sound Massage| Floor 60 mins | Individual, Couples or Small Group
This private session offers a deeply relaxing immersion in therapeutic sound and vibration. It is ideal for those seeking rest, stress relief, and a calming reset for the nervous system. Each session begins with a brief check-in so the experience can be gently tailored to your needs. You will the...
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60 min
Sound Massage Therapy|75 min
This private individual session combines therapeutic sound with the depth of yoga therapy to support deep relaxation and renewed clarity. Each session begins with a brief discussion to understand what is happening in your life and to tailor the session to your needs. The session is conducted on a...
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75 min
Private Yoga or Meditation
This private session with Jenny offers personalised guidance in yoga or meditation within the peaceful setting of The Yoga Shed. It is ideal for those who would like individual attention, whether you are building confidence before joining a group class, working with specific health considerations...
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45 min
Corporate Yoga & Meditation
Jenny Searles, Principal Teacher at The Yoga Shed, offers professional yoga and meditation sessions for corporate groups visiting the Hunter Valley. These sessions provide a refreshing and restorative experience during conferences, leadership retreats, and team gatherings. With over 20 years of t...
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Yoga Therapy|Individual
Yoga Therapy offers a personalised approach to using yoga as a tool for supporting physical health, emotional balance, and greater self-understanding. Jenny Searles has over 20 years of experience teaching and practising yoga and later undertook additional training as a Yoga Therapist — a special...
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45 min
Sunrise Yoga|Casual
Practice morning yoga in our gorgeous studio set amongst gardens, with birds singing their morning song. This class is designed to gently wake up both body and mind through activating yoga postures, flowing sequences, and energising breathing practices. The focus is on building warmth, circulatio...
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Chakra Yoga & Meditation|Casual
This 90-minute class offers a slow, spacious, and deeply immersive practice designed to support physical wellbeing, emotional balance, and a sense of inner clarity.Classes weave together mindful movement, pranayama (yogic breathing techniques), gentle joint-focused sequences, chakra-informed prac...
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Sunrise Strength Yoga|Casual
Practice morning yoga in our gorgeous studio set amongst permaculture gardens, with native birds singing their morning song. This 45-minute Sunrise Strength Yoga class offers a mindful, awareness-based approach to building strength, mobility, and confidence over time. The practice is steady and c...
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Energy Balance Yoga|Casual
A grounded practice of movement, breath, and awareness to prepare body and mind for the day. This one-hour class offers a systematic, inwardly oriented yoga practice designed to prepare practitioners not only physically, but also mentally and emotionally for the day ahead. The emphasis is on cult...
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Sound Healing Meditation|Casual
This one-hour Sound Healing Meditation class offers a deeply restorative, lying-down practice designed to support nervous system regulation, mental quiet, and a sense of inner balance. The practice blends guided yogic meditation techniques with immersive sound, allowing attention to move away fro...
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Life Mastery through Meditation|Casual
This one-hour meditation class offers a practical, inwardly focused approach to applying meditation skills in daily life. It is designed for students who already have some experience with meditation and are ready to work with greater clarity, responsibility, and integration. Rather than focusing ...
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Stretch & Unwind Yoga|Casual
A restorative evening class designed to support nervous system regulation and release accumulated physical tension. The class focuses on yoga stretches, mindful movement and breath awareness, creating space in the body while allowing the system to settle. There is an emphasis on bringing mind and...
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Healing Chant Meditation|Casual
This one-hour chanting and meditation class offers a steady, grounding practice to support emotional balance, nervous system regulation, and mental clarity. The session centres around the Mahamrityunjaya Mantra, a traditional yogic healing mantra chanted 108 times. The repetition of sound and rhy...
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Nurture -Restorative Yoga & Sound Massage
Indulge in a spacious session of restorative yoga, meditation, and therapeutic sound massage at our luxurious studio nestled in the tranquil beauty of nature, with breathtaking mountain views. Immerse yourself in a truly unique and rejuvenating experience designed for those seeking deep relaxatio...
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8-Week Holistic Harmony Online Upgrade (Unlimited Term Only)
Exclusive upgrade for Unlimited Studio Term students.Add the full 8-week Holistic Harmony Online Program to your current term for $60 (valued at $205). Continue your practice at home with structured guidance, consistency, and support between classes.
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Sacred Vibrations: Small Group Sound Massage
Floor Sound Massage Experience2 Hours | Maximum 6 Participants Step away from the demands of daily life and immerse yourself in two hours of deep rest, soothing sound and nervous system nourishment. This scheduled small group experience combines the therapeutic use of sound and vibration with gui...
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